Thembisa Mdoda’s Gives Tips on Pregnancy After 40

Exceptional actress Thembisa Mdoda opened up to her followers about the changes her geriatric pregnancy is causing her.

The 40-year-old star is expecting her third child. generously, she shared lesson she has learnt during the pregnancy.

Take a look at her lessons below:

a) Be patient and kind to yourself. You’ll see a bird flying and start crying out of nowhere.

b) Start taking prenatal vitamins asap, and don’t skip.

c) As soon as you find out you’re pregnant practice stretching every morning and evening before bed.

d) Food: If you want it, eat it. Just make sure you add fibre to your diet.

e) Don’t get up too fast (trust me).

f) Invest in ultrasound gel, and start using it on areas prone to stretch marks. 

About two weeks ago, Thembisa shared that she was expecting another baby. She was gorgeously dressed in a blue flowing dress at her baby shower. She captioned the post

I’m not one to announce things so I’m just gonna say: I’M GOING TO NEED A BIGGER CAR and NAPPIES, LOTS AND LOTS OF NAPPIES.

Since the announcement, Thembisa has been sharing pretty snaps from her baby shower on Instagram, not failing to appreciate her friends and family.